Tag: aircon servicing

In Singapore’s tropical climate, aircon usage is practically essential. However, running your aircon frequently can lead to surprisingly high energy bills if you’re careful. Small mistakes in maintenance or usage habits can significantly impact costs, making it more expensive to keep your home comfortable. In this guide, we’ll cover common mistakes that many Singaporeans make with their aircon and provide tips on how to avoid them to keep bills under control.

1. Setting the Temperature Too Low

Many assume that the lower the temperature, the faster the room cools. However, setting your aircon to an extremely low temperature, like 16-18°C, doesn’t speed up the cooling process; it just makes the compressor work harder to maintain a colder temperature. Not only does this consume more energy, but it also shortens the lifespan of your unit.

The recommended temperature for energy-efficient cooling is around 24-26°C. Setting your aircon within this range balances comfort and energy savings. Each degree lower can increase your energy consumption by about 6-8%, so avoid the temptation to set the aircon too low.

2. Not Cleaning or Replacing Air Filters Regularly

Clogged air filters are one of the biggest culprits of high energy bills. When filters are dirty, airflow is restricted, and your aircon has to work much harder to push air through the system. This decreases efficiency and forces the compressor to run longer, driving up energy consumption.

Cleaning or replacing your air filters every month can significantly improve aircon efficiency. If you have pets or live in a dusty area, consider cleaning them more frequently. For those with reusable filters, a rinse with water and mild soap can do wonders, while disposable filters should be replaced to maintain optimal performance.

3. Ignoring Regular Maintenance

Refrain from paying attention to regular aircon servicing is a common mistake that can lead to various problems, including higher energy bills. Over time, dust, dirt, and even mold can build up in the coils and ducts, reducing efficiency. Components like the evaporator and condenser coils are especially prone to dirt accumulation, which makes heat transfer more difficult and forces the system to use more power.

Hiring a professional for regular aircon maintenance ensures that all parts function correctly and efficiently. A well-maintained unit not only cools better but also saves up to 15% on energy costs. Annual servicing is generally recommended, though high-usage households might benefit from twice-yearly servicing.

4. Leaving Windows and Doors Open

One common oversight is leaving windows or doors open while the aircon is on. Even small gaps allow warm air to enter and cool air to escape, making your aircon work much harder to maintain the desired temperature. This constant influx of warm air disrupts the cooling process and increases energy consumption.

To avoid this, ensure that all doors and windows are closed tightly before turning on the aircon. Consider adding draft stoppers to doors and sealing any cracks around windows. This keeps your indoor space insulated and prevents your aircon from overworking.

5. Not Using Curtains or Blinds

Direct sunlight streaming through windows can quickly heat a room, forcing your aircon to consume more energy to keep the space cool. Many people overlook sunlight’s impact on indoor temperature, especially in rooms with large or west-facing windows. The sun’s heat can drastically increase the workload of your aircon, leading to higher bills.

Installing blackout curtains or blinds can help block sunlight during the hottest parts of the day. Reflective or thermal curtains are especially effective as they are designed to deflect heat. Using these reduces the cooling load on your aircon, which translates to energy savings and a more comfortable home environment.

Additional Tips to Reduce Aircon Bills

Beyond avoiding the five common mistakes, there are other strategies you can use to enhance your aircon’s efficiency and lower your energy bill:

Use a Ceiling Fan with Your Aircon

A ceiling fan circulates air within the room, allowing the cool air from your aircon to disperse evenly. With a fan running, you can set your aircon at a higher temperature, as the fan creates a wind-chill effect that makes the room feel more relaxed. This can help save up to 15% on energy costs.

Choose an Energy-Efficient Aircon Model

Modern aircons are designed with energy efficiency in mind. Look for models with a high Seasonal Energy Efficiency Ratio (SEER) or Energy Efficiency Ratio (EER) rating. Additionally, consider opting for an inverter aircon, which adjusts the compressor speed based on cooling demand. Although inverter models are typically more expensive upfront, they use less power and can save you money in the long run.

Keep the Outdoor Unit Clean

The outdoor unit of your aircon, also known as the condenser, can accumulate dirt, leaves, and debris over time. When blocked, the condenser’s ability to release heat is reduced, which can lead to increased energy usage. Consider hiring a professional to regularly inspect the area around the condenser and clear any obstructions.

Use Eco or Energy-Saving Mode

Many aircons come with an eco or energy-saving mode, which helps maintain a comfortable temperature without consuming as much power as the regular mode. This mode reduces the compressor’s workload by allowing the temperature to fluctuate slightly rather than maintaining a constant temperature. Using eco mode during less intense periods can help save on energy costs without sacrificing comfort.

Seal and Insulate Your Home

Good insulation is essential for maintaining the cool air within your home. Gaps around doors and windows allow cool air to escape, forcing your aircon to work harder. Seal any cracks or gaps around doors, windows, and electrical outlets. For added insulation, consider using weather stripping on windows and doors. Proper insulation ensures your aircon doesn’t waste energy trying to cool an unsealed space.

Monitor and Adjust Temperature Settings

Frequent adjustments to the thermostat can lead to higher energy usage. Many people lower the temperature drastically when they enter a warm room, thinking it will cool the space faster. However, this only leads to higher energy consumption without speeding up the cooling process. Instead, set the aircon to a comfortable temperature and let it gradually cool the room.

Regularly Inspect and Clean Air Vents

Dust and debris can accumulate in air vents, obstructing airflow and reducing efficiency. Every few months, check your air vents and clean them if necessary. Proper airflow allows your aircon to cool the room more efficiently, reducing the time it needs to run. Additionally, blocked vents can cause the compressor to overheat, leading to potential damage and costly repairs.

Final Thoughts

Optimizing aircon usage in Singapore’s hot climate doesn’t have to be challenging. By avoiding common mistakes and implementing energy-saving practices, you can significantly reduce your aircon’s impact on your electricity bill. Regular maintenance, keeping doors and windows sealed, and using simple energy-saving hacks like eco mode can make a noticeable difference. Consider scheduling annual servicing with a reputable provider to keep your unit in top condition and enjoy a comfortable, excellent home without worrying about skyrocketing energy costs.

It’s been raining a lot lately, and in a tropical climate like Singapore, it sure does bring relief from the heat. However, it also presents unique challenges for maintaining your air conditioner. With increased humidity and fluctuating temperatures, ensuring that your air conditioner is operating efficiently is crucial. Proper maintenance during this period not only helps prolong the lifespan of your air conditioner but also keeps indoor air quality at its best. 

Let’s explore the steps to maintain your aircon during the rainy season properly.

Why is Aircon Maintenance Important During the Rainy Season?

While rain can cool the outdoor environment, the increased humidity makes indoor spaces feel sticky and uncomfortable. Aircons have to work harder to balance the moisture in the air, putting additional strain on the system. Excessive humidity can also encourage mold growth and cause water damage, reducing your aircon’s efficiency and leading to costly repairs.

Regular maintenance during the rainy season ensures your aircon can handle the extra workload while keeping your home cool and dry. It also helps prevent sudden breakdowns, which are more likely when the unit is not maintained correctly.

1. Clean or Replace Air Filters Regularly

One of the simplest yet most important maintenance tasks for your aircon is cleaning or replacing the air filters. During the rainy season, dust and allergens can easily accumulate in the filters, leading to restricted airflow. Dirty filters force the aircon to work harder, increasing energy consumption and reducing cooling efficiency.

Therefore, it’s important to clean out your aircon filters every two weeks during the rainy season. If the filters are reusable, wash them with water and dry them completely before reinstallation. For disposable filters, replace them as recommended by the manufacturer. It’s also great if you use HEPA filters to improve indoor air quality by capturing smaller particles like pollen, dust mites, and pet dander. 

2. Inspect and Clean the Outdoor Unit

During the rainy season, the outdoor unit, or condenser, is exposed to the elements, which can lead to debris accumulation, such as leaves, dirt, and twigs. These obstructions can affect airflow and cooling performance. Additionally, standing water around the outdoor unit may cause rust and corrosion, leading to potential damage. Hence, it’s important to arrange for professional aircon servicing as often as possible to ensure no standing water near the unit and to help clear away debris. 

3. Check for Mold and Mildew Growth

The rainy season creates the perfect environment for mold and mildew, especially when mold can develop in the aircon’s ducts, filters, and evaporator coils. This can lead to unpleasant odors and potential health hazards. Mold spores can be harmful when circulated through the air, particularly for individuals with allergies or respiratory issues. 

You can regularly inspect the indoor unit, especially the air filters and evaporator coils, for any signs of mold or mildew. If you notice a musty smell or see mold, it’s crucial to clean the affected areas immediately using a mixture of water and mild detergent. Additionally, running the aircon in “dry mode” during periods of high humidity helps to remove excess moisture from the air and prevent mold formation. 

4. Monitor the Drainage System

Aircons produce condensate water during the cooling process, which is normally drained out of the system. However, during the rainy season, the increased moisture in the air may lead to a higher volume of condensate, putting more pressure on the drainage system. Blocked or clogged drainage pipes can result in water leakage, which may damage the unit and surrounding areas.

It’s important to check the drainage pipe for blockages. Clear clogs using a thin, flexible brush, or a vacuum to ensure proper water flow. It’s good to keep an eye out to ensure it’s free from algae or debris, which can also cause a blockage. 

5. Schedule Regular Professional Servicing

While there are several tasks you can handle on your own, scheduling regular professional aircon servicing is crucial, especially during the rainy season. A professional technician can thoroughly inspect and clean parts that are difficult to access, such as the evaporator coils, condenser fins, and refrigerant lines. They can also check for issues like refrigerant leaks, electrical problems, or worn-out components that may affect your aircon’s performance.

Aim to have your aircon serviced at least twice yearly, particularly before and after the rainy season. Regular maintenance can prevent breakdowns, extend the lifespan of your unit, and ensure that it operates efficiently throughout the year. 

6. Use the Right Aircon Mode for the Rainy Season

The rainy season in Singapore often brings fluctuating temperatures and high humidity. Choose the most suitable mode to optimize your aircon’s performance during this time. The “dry mode” is highly effective for reducing moisture without excessively cooling the air, making it perfect for rainy days when the temperature is not too high but the humidity is unbearable.

Switching your aircon to “dry mode” during humid periods helps dehumidify a room without overcooling it. This not only helps maintain a comfortable indoor climate but also reduces the strain on your air conditioner, leading to energy savings. 

7. Inspect Electrical Components

Heavy rain and thunderstorms during the rainy season can cause power surges or short circuits, which may damage the electrical components of your aircon. Regularly inspecting the electrical connections and components can help prevent costly repairs.

You can check the electrical connections for signs of wear or damage. Call a professional to inspect your aircon if you notice flickering lights or other unusual electrical issues. 

Final Thoughts

Maintaining your aircon during Singapore’s rainy season is essential to ensure optimal performance, energy efficiency, and indoor air quality. With the right aircon maintenance practices in place, you can enjoy a comfortable, cool, and healthy home environment, even during the most humid days. Remember, investing time and effort in maintaining your aircon extends its lifespan and helps you save on energy bills and avoid costly repairs in the long run.

It’s always good to have a reliable aircon system to maintain comfort at home, especially in Singapore’s tropical heat. And with numerous brands available, it can definitely be challenging to choose the right aircon that meets your needs. To help you narrow down your selection, we’ve come up with a list of why you should choose PRISM+ – a local, Singaporean brand.

1. Support Local Businesses

“Support local businesses” – remember this phrase that was floating around during the COVID-19? Well, it still hasn’t lost its credibility. In today’s globalized market, buying locally is more important than ever. Supporting local businesses helps to strengthen the community by keeping money within the country, creating jobs, and fostering local talent. PRISM+  Aircon is a homegrown brand that understands the unique demands of Singapore’s climate and tailors its products accordingly.

When you choose PRISM+, you’re not just purchasing an aircon system—you’re actively contributing to Singapore’s economy. Local businesses like PRISM+ create jobs, foster talent, and reduce the environmental impact of importing goods from abroad*. With every purchase, you help to strengthen the community while enjoying a product built to meet the demands of Singaporean households.

*Did you know that supporting local businesses also reduces carbon footprints associated with importing goods from abroad?

2. High-Quality Aircon Solutions

PRISM+ is synonymous with quality. The brand has garnered a reputation for producing durable, efficient aircon systems that deliver superior performance even in Singapore’s high humidity. PRISM+ aircon units boast features such as:

• Smart Temperature Control: Easily regulate indoor temperatures with precision.
• Energy-Saving Modes: Reduce your electricity consumption without compromising comfort.
• Quiet Operation: Enjoy a peaceful environment with minimal noise disruption.

These cutting-edge features make PRISM+ aircon systems ideal for homes, offices, and commercial spaces. Whether you’re relaxing at home or hosting a business meeting, PRISM+ ensures your comfort is never compromised.

3. Reliable Aircon Repair and Maintenance Services

One of the significant advantages of choosing a local brand like PRISM+ is the accessibility of after-sales support, including aircon repair and maintenance services. The brand has garnered a reputation for producing durable, efficient aircon systems that deliver superior performance even in Singapore’s high humidity. PRISM+ aircon units boast features such as:

• Smart Temperature Control: Easily regulate indoor temperatures with precision.
• Energy-Saving Modes: Reduce your electricity consumption without compromising comfort.
• Quiet Operation: Enjoy a peaceful environment with minimal noise disruption.

These cutting-edge features make PRISM+ aircon systems ideal for homes, offices, and commercial spaces. Whether you’re relaxing at home or hosting a business meeting, PRISM+ ensures your comfort is never compromised.

4. Custom Solutions for Singaporean Homes

PRISM+ aircon understands the specific needs of Singaporean households and businesses. The brand offers customized air conditioning solutions that cater to the unique challenges posed by Singapore’s climate. Whether you require:

• Advanced Humidity Control: Combat Singapore’s sticky weather with efficient dehumidification.
• Smart Cooling Options: Optimize energy use with intelligent cooling technologies.
• Compact Designs: Maximize cooling efficiency without taking up excessive space.

PRISM+ products are thoughtfully designed to tackle the challenges of Singapore’s tropical climate while ensuring your home remains a sanctuary of comfort.

5. Value for Money

We love any product that offers value for money, and PRISM+ aircon offers just that without compromising on quality. Investing in a PRISM+ aircon system offers numerous benefits that translate into long-term savings:

• Durability: Built to last, PRISM+ aircon units require less frequent replacements.
• Energy Efficiency: Lower energy consumption means reduced electricity bills over time.
• Competitive Pricing: High-quality aircon solutions at prices that fit within your budget.

By choosing PRISM+, you enjoy a premium aircon experience without overspending—a win-win for any savvy homeowner or business.

6. Eco-Friendly Focus

In an age where sustainability is a priority, PRISM+ takes steps to minimize its environmental impact. The brand uses eco-friendly refrigerants and designs systems to be energy-efficient, reducing their carbon footprint. Choosing PRISM+ means aligning with a company that values environmental responsibility, ensuring you contribute to a greener future.

7. Local Expertise

As a Singaporean brand, PRISM+ has an intimate understanding of the local market. The company tailors its products and services to address the specific challenges posed by Singapore’s climate, such as high humidity and rapidly fluctuating temperatures. This local expertise sets PRISM+ apart from international competitors that may not cater as specifically to Singapore’s unique needs.

8. Easy Access and Availability

PRISM+ products are readily available across Singapore, making it convenient for customers to purchase and install their aircon systems. With showrooms and authorized dealers located strategically throughout the country, PRISM+ ensures accessibility for all.

Final Thoughts

When it comes to choosing an aircon system, PRISM+ has been a strong front-runner for Singaporeans. Not only do they offer a variety of high-quality services, but supporting them allows you to do your part in supporting local businesses and contributing to the economy. PRISM+ checks all the boxes for a reliable and efficient air conditioning system. By opting for PRISM+, you’re not just enhancing your comfort—you’re supporting a homegrown brand that values community, quality, and sustainability. Ergo, PRISM+ aircon is an investment that pays off in comfort, efficiency, and community support.

The unpredictable weather in Singapore and the humid climate makes drying clothes here an absolute challenge. Especially if you don’t own a dryer. Many people wonder if using an aircon can help dry clothes faster or if it might leave them smelling musty? Read on to finding out how effective an aircon can be for drying clothes and uncover the secrets to making this method work for you.

How Aircon can help dry clothes

Aircons are designed to cool the air and reduce humidity levels. Which can theoretically help dry clothes faster by removing moisture from the air. But does it fully work?

Potential downsides and solutions

Musty Odor	One common concern is that clothes might develop a musty smell when dried with an aircon. This would occur if clothes were not dried thoroughly and remain damp for too long. To avoid this, ensure clothes are spread out and not bunched together, allowing air to circulate freely around each item. Solution: – Spread your clothes out evenly on a drying rack, ensuring there’s enough space for air to circulate around each piece. – Consider using hangers for larger items like shirts or dresses to maximize air exposure. – Turn your clothes halfway through the drying process to ensure all sides are exposed to airflow.
Energy Consumption	Running an aircon to dry clothes can increase energy usage. To reduce this, use the aircon during regular timing and ensure the room is well-insulated to maintain efficiency. Solution: – Dry your clothes while the aircon is already in use to avoid additional energy costs. – Opt for energy-efficient aircon models and ensure your unit is regularly serviced to maintain peak performance. – Use a dehumidifier mode (if available) instead of the cooling mode to consume less energy while still removing humidity from the air.
Longer Drying Times	Aircon drying can take longer than using a traditional dryer, especially if the room is not well-ventilated. Solution: – Pair your aircon with a fan to improve airflow and speed up the drying process. – Close windows and doors to prevent warm, humid air from entering the room. This ensures the aircon can work more efficiently.
Impact on Aircon Longevity	Using your aircon for drying clothes frequently might lead to wear and tear if not properly maintained. Solution: – Schedule regular aircon servicing to clean filters and ensure the system is running efficiently. – Avoid overburdening the aircon by using it only when necessary for drying clothes.

Expert Tips for Drying Clothes with Aircon

Use the Right Setup	Invest in a foldable drying rack that can be positioned near the aircon vent. A tiered rack can help maximize space and allow airflow to reach all garments evenly.
Choose Lightweight Fabrics	Heavier fabrics like jeans or thick towels may take longer to dry with aircon alone. Prioritize lightweight items like t-shirts, underwear, and bed linens for quicker results.
Pre-Dry with a Towel	Before hanging your clothes, roll them in a clean, dry towel to remove excess moisture. This simple step can significantly reduce drying time.
Add Scent Boosters	To keep your clothes smelling fresh, add a few drops of essential oil to a piece of cloth and hang it near your drying rack. The aircon’s airflow will help diffuse the pleasant scent.
Time Your Drying Sessions	Run your aircon for a couple of hours and then check the dryness of your clothes. This helps you avoid running the unit longer than necessary, saving energy and extending its lifespan.

Final Thoughts

Using an aircon can be an effective way to dry clothes, especially in humid climates like Singapore. By reducing humidity and maintaining airflow, an aircon can speed up the drying process and prevent clothes from developing a musty odor. However, it’s essential to use proper drying techniques and regularly service your aircon for optimal results.

For households looking for flexibility and convenience, aircon drying is an excellent alternative that complements modern living. Give it a try, and enjoy the benefits of a hassle-free laundry routine, rain or shine!

5 Best Ways To Extend Your Aircon’s Life in Singapore

Aircon is a staple in Singapore’s humidity. Especially to maintain a comfortable living environment. So, to ensure your aircon remains efficient and has a long lifespan, regular maintenance and smart usage are crucial. Here are five best ways for you to extend your aircon’s life in sunny Singapore!\

1. Regular Aircon Servicing

We can’t say this enough. One of the most effective ways to extend your aircon’s life is through regular servicing. Professional technicians can identify and fix potential issues before they become huge problems. Something that we can’t do. Regular maintenance also helps keep your aircon running smoothly and efficiently – reducing the likelihood of breakdowns and prolonging its lifespan. Ensuring that your unit operates at peak efficiency. And helping you save money on energy bills!

2. Clean or Replace Filters Regularly

It is important to clean or replace your aircon filters every few months to prevent dust and debris from being clogged. Clean filters allow for better airflow which reduces strain on your aircon’s parts and improves overall performance. This simple yet tedious step can prevent many common aircon problems.

3. Keep the Coils Clean

One thing folks often miss out on is keeping the evaporator and condenser coils clean. This is crucial as clean coils improve heat exchange efficiency and reduce the workload on your aircon. This not only enhances performance but also prevents the system from overheating.

4. Use Ceiling Fans to Complement Your Aircon

Ceiling fans can be a great way to complement your aircon and reduce its workload. By using ceiling fans, you can circulate the cool air more effectively throughout your space, allowing you to set your aircon at a higher temperature without sacrificing comfort. It also helps distribute cool air evenly.

5. Ensure Proper Insulation and Ventilation

Proper insulation and ventilation can significantly impact your aircon’s efficiency. Make sure your home is well-insulated to prevent cool air from escaping. Additionally, ensure that there are no obstructions blocking the air vents. Good insulation and ventilation reduce the workload on your aircon by maintaining a stable indoor temperature.

Final Thoughts

Extending the life of your aircon requires the above and more. By scheduling regular aircon servicing and doing your due diligence to upkeep your aircon unit, you can ensure your aircon will last a long time.

Sleeping during the rainy season can be both comforting and challenging. Especially while the sound of the rain can be soothing, yet the increased humidity levels can make it extremely difficult to find the right balance for a comfortable night’s sleep. Setting your aircon to a perfect temperature can help you achieve a restful sleep while maintaining energy efficiency. Here’s how to find the best aircon temperature for sleeping during the rainy season in Singapore.

Finding the Perfect Temperature

For a comfortable sleeping environment during the rainy season, experts generally recommend setting your aircon temperature between 23°C and 25°C. This temperature range balances cooling with humidity control, making it cool enough to combat the dampness in the air without being so cold that it disrupts your sleep cycle. Here’s why this range is ideal:

Why This Temperature Range?

Comfort	Sleeping in a room that’s too warm can lead to sweating and restlessness, while a room that’s too cold can cause shivering or interrupted sleep. Studies show that maintaining a steady room temperature between 23°C and 25°C allows your body to regulate its core temperature for restful sleep. Since the rainy season’s high humidity can make a room feel warmer, a cooler setting around 23°C may be ideal on more humid nights, while 25°C could be more comfortable on milder nights.
Humidity Control	During the rainy season, humidity levels tend to be higher, creating an atmosphere that feels stuffy and damp. High humidity can also increase the risk of mold and mildew growth, which isn’t just unsightly but can also affect your health, especially if you’re prone to allergies. Running the aircon at a moderate temperature between 23°C and 25°C helps dehumidify the room, reducing that uncomfortable, sticky feeling without needing to crank the temperature down to extremes.
Energy Efficiency	Setting the aircon to a comfortable but not excessively low temperature can help you avoid high electricity bills. Maintaining the temperature at 23°C to 25°C reduces the workload on the unit, lowering energy consumption. For every degree you increase your thermostat above 25°C, you could see a savings of around 6-8% on your energy bill. So, aiming for this range not only helps create a comfortable environment but also keeps energy costs down—a win-win during the extended use of the aircon in the rainy season.

Tips for Maximising Comfort and Efficiency

To get the most out of your aircon without sacrificing comfort, here are some useful tips:

1. Regular Aircon Maintenance

An aircon that’s regularly serviced runs more efficiently. Routine servicing by a reliable aircon service provider in Singapore ensures that filters are clean, coils are functioning correctly, and no leaks are present. Clean filters help maintain good airflow, which is essential for efficient cooling and dehumidification. Aim to have your aircon serviced every three to six months for optimal performance.

2. Complement with Ceiling Fans

Using a ceiling fan alongside your aircon is a great way to circulate cool air more effectively, which allows you to keep the temperature set slightly higher without compromising comfort. The fan helps distribute the cool air around the room, maintaining an even temperature and reducing the need to keep the aircon running at a lower temperature.

3. Close Doors and Windows

When your aircon is on, closing all windows and doors is essential to prevent humid air from entering. This small step makes a significant difference, as it prevents the aircon from working harder to cool the room, which in turn lowers your energy use and electricity costs.

4. Opt for Breathable Bedding and Clothing

Wearing light, breathable fabrics and using bed linens made from materials like cotton or bamboo can enhance the cooling effects of your aircon. These materials allow better airflow and help wick away moisture, keeping you comfortable throughout the night without needing to adjust the temperature.

5. Use Curtains and Blinds

Keeping your room dark and cool before bedtime is also helpful. Closing curtains and blinds during the day can keep out excess heat and humidity, reducing the room temperature naturally. This can make a big difference when you turn on the aircon, as the unit won’t have to work as hard to achieve a comfortable temperature.

Additional Benefits of Setting the Aircon Right

A properly set aircon during sleep can do more than just keep you cool. Here’s how finding the optimal temperature also improves health and wellness:

1. Better Sleep Quality

Research shows that sleeping in a cooler room enhances REM (rapid eye movement) sleep, which is essential for mental and emotional health. REM sleep can be harder to achieve in overly warm or humid environments, so a room that stays within the 23°C to 25°C range can make a difference in how restful your sleep is.

2. Reduced Allergy Symptoms

Lowering humidity can also help prevent dust mites and mold from thriving. Aircons, especially those equipped with HEPA filters, capture allergens like dust, pollen, and pet dander, making it easier to breathe and reducing allergy symptoms. For allergy sufferers, regular filter cleaning is key to maximizing these benefits.

3. Enhanced Metabolism

There’s evidence to suggest that cooler temperatures may support better metabolism. When you sleep in a cooler environment, your body works slightly harder to stay warm, which can increase calorie burn overnight. Although not a major calorie-burning activity, this added boost to your metabolism can contribute to a healthy lifestyle.

Final Thoughts

Finding the right aircon temperature to sleep comfortably during the rainy season doesn’t have to be complicated. Setting your thermostat between 23°C and 25°C offers the best balance of cooling, dehumidification, and energy efficiency. With a few adjustments, like adding ceiling fans, using light bedding, and keeping your aircon well-maintained, you can optimize your sleeping environment for restful nights and reduced energy costs.

Remember, it’s the simple practices that often lead to the most effective outcomes. By making these minor adjustments, you can enjoy the comfort of a cool, humidity-free room that helps you wake up refreshed and ready to face each day — rain or shine!