Month: August 2024

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7 Amazing Ways To Incorporate Eggs Into Your Daily Meals

different kinds of eggs in a basket

Eggs are an incredible superfood that pack a punch in terms of nutrition, versatility, and flavor. Whether you’re an experienced cook or a beginner in the kitchen, eggs are a staple ingredient that can elevate any meal. With high-quality protein, essential vitamins like B12 and D, and healthy fats, they are perfect for supporting muscle repair, aiding in weight loss, and providing sustained energy throughout the day. Here are seven delicious ways to incorporate eggs into your meals that will keep your taste buds excited and your body nourished.

scrambled eggs

1. Classic Scrambled Eggs

Scrambled eggs are an all-time favorite for a reason—they’re simple, quick, and incredibly versatile. Perfect for breakfast, lunch, or even dinner, scrambled eggs can be served plain or paired with your favorite add-ons. For an elevated version, try adding shredded cheese, a pinch of herbs like chives or parsley, or sautéed vegetables such as mushrooms, onions, and spinach.

Tip: Use a splash of milk or cream to make your scrambled eggs fluffier. Cook them on low heat, stirring continuously, for the creamiest texture.

hard-boiled egg

2. Hard-boiled Eggs

The thing about hard-boiled eggs is that they’re portable, protein-packed, and can be stored in the fridge for up to a week. Besides eating them plain with a dash of salt and pepper, you can slice them onto salads, mix them into potato dishes, or create a delicious egg salad with mayonnaise, mustard, and herbs.

Tip: For a spicy kick, sprinkle hard-boiled eggs with paprika or chili flakes. They also make an excellent topping for avocado toast or ramen bowls.

eggs on toast

3. Eggs on Toast

The classic eggs-on-toast combination is a breakfast and brunch staple for good reason. Whether you like your eggs poached, fried, or scrambled, this dish is quick, satisfying, and endlessly customizable. Add toppings like smashed avocado, roasted tomatoes, smoked salmon, or a sprinkle of feta cheese for extra flavor.

Tip: Upgrade your toast game by using sourdough or whole-grain bread for added texture and nutrients. Drizzle with olive oil or spread with hummus for a Mediterranean twist.

omelet

4. Omelet

Omelets are a blank canvas for creativity. This versatile dish can be tailored to suit any palate or dietary preference. Fillings like cheese, mushrooms, spinach, bell peppers, and diced ham turn a plain omelet into a satisfying, nutrient-rich meal.

How to Perfect Your Omelet: Whisk your eggs thoroughly with a pinch of salt and cook them over medium heat. Add your fillings once the eggs begin to set, then fold and cook until done.

Tip: Opt for heart-healthy fillings like avocados, kale, or grilled chicken breast to make your omelet both delicious and nutritious.

egg muffins

5. Egg Muffins (Quiche Muffins)

Of course, we had to add egg muffins to the mix. Egg muffins, or mini frittatas, are an excellent make-ahead option for busy mornings. These small, protein-packed bites are baked in a muffin tin and can be stored in the fridge for a quick snack or breakfast. You can customize your egg muffins with a variety of ingredients, including diced vegetables, cooked bacon, or shredded cheese.

Easy Recipe: Whisk eggs with milk, season with salt and pepper, and pour into a greased muffin tin. Add your preferred fillings and bake at 180°C for about 20 minutes or until set.

Tip: Wrap your egg muffins in foil or store them in resealable bags for a portable snack during commutes or at the office.

shakshuka

6. Shakshuka

Shakshuka is a Middle Eastern dish that combines eggs poached in a spicy, tangy tomato sauce. This flavorful meal is perfect for brunch or a light dinner. The rich sauce, made with tomatoes, bell peppers, onions, garlic, and spices like cumin and paprika, pairs wonderfully with crusty bread for dipping.

How to Make It: Sauté onions, garlic, and bell peppers in olive oil. Add canned tomatoes and seasonings, then simmer until the sauce thickens. Make small wells in the sauce and crack eggs into them. Cover and cook until the eggs reach your desired doneness.

egg fried rice

7. Egg Fried Rice

Lastly, we have Uncle Roger’s ever-popular… Egg Fried Rice. Who doesn’t love a good bowl of fried rice? This is a quick, budget-friendly meal that transforms leftover rice into a delicious, hearty dish. All you need are eggs, cooked rice, and a few seasonings. Add veggies, diced chicken, or prawns to make it even more filling.

Tip: Use day-old rice for the best texture. Heat oil in a wok, scramble the eggs, then stir-fry the rice with soy sauce, garlic, and your choice of vegetables.

Final Thoughts

Incorporating eggs into your meals is an easy and delicious way to boost your protein intake and enjoy a variety of nutrients essential for your health. Whether you’re looking to support weight loss, build muscle, or simply enjoy a nutritious meal, eggs offer a versatile solution that can be adapted to any meal of the day.

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Why PRISM+ Is the Ultimate Brand For You

prism+ aircon unit

It’s always good to have a reliable aircon system to maintain comfort at home, especially in Singapore’s tropical heat. And with numerous brands available, it can definitely be challenging to choose the right aircon that meets your needs. To help you narrow down your selection, we’ve come up with a list of why you should choose PRISM+ – a local, Singaporean brand.

1. Support Local Businesses

“Support local businesses” – remember this phrase that was floating around during the COVID-19? Well, it still hasn’t lost its credibility. In today’s globalized market, buying locally is more important than ever. Supporting local businesses helps to strengthen the community by keeping money within the country, creating jobs, and fostering local talent. PRISM+  Aircon is a homegrown brand that understands the unique demands of Singapore’s climate and tailors its products accordingly.

When you choose PRISM+, you’re not just purchasing an aircon system—you’re actively contributing to Singapore’s economy. Local businesses like PRISM+ create jobs, foster talent, and reduce the environmental impact of importing goods from abroad*. With every purchase, you help to strengthen the community while enjoying a product built to meet the demands of Singaporean households.

*Did you know that supporting local businesses also reduces carbon footprints associated with importing goods from abroad?

2. High-Quality Aircon Solutions

PRISM+ is synonymous with quality. The brand has garnered a reputation for producing durable, efficient aircon systems that deliver superior performance even in Singapore’s high humidity. PRISM+ aircon units boast features such as:

  • Smart Temperature Control: Easily regulate indoor temperatures with precision.
  • Energy-Saving Modes: Reduce your electricity consumption without compromising comfort.
  • Quiet Operation: Enjoy a peaceful environment with minimal noise disruption.

These cutting-edge features make PRISM+ aircon systems ideal for homes, offices, and commercial spaces. Whether you’re relaxing at home or hosting a business meeting, PRISM+ ensures your comfort is never compromised.

3. Reliable Aircon Repair and Maintenance Services

One of the significant advantages of choosing a local brand like PRISM+ is the accessibility of after-sales support, including aircon repair and maintenance services. The brand has garnered a reputation for producing durable, efficient aircon systems that deliver superior performance even in Singapore’s high humidity. PRISM+ aircon units boast features such as:

  • Smart Temperature Control: Easily regulate indoor temperatures with precision.
  • Energy-Saving Modes: Reduce your electricity consumption without compromising comfort.
  • Quiet Operation: Enjoy a peaceful environment with minimal noise disruption.

These cutting-edge features make PRISM+ aircon systems ideal for homes, offices, and commercial spaces. Whether you’re relaxing at home or hosting a business meeting, PRISM+ ensures your comfort is never compromised.

prism+ aircon unit
Photo Credit: PRISM+

4. Custom Solutions for Singaporean Homes

PRISM+ aircon understands the specific needs of Singaporean households and businesses. The brand offers customized air conditioning solutions that cater to the unique challenges posed by Singapore’s climate. Whether you require:

  • Advanced Humidity Control: Combat Singapore’s sticky weather with efficient dehumidification.
  • Smart Cooling Options: Optimize energy use with intelligent cooling technologies.
  • Compact Designs: Maximize cooling efficiency without taking up excessive space.

PRISM+ products are thoughtfully designed to tackle the challenges of Singapore’s tropical climate while ensuring your home remains a sanctuary of comfort.

5. Value for Money

We love any product that offers value for money, and PRISM+ aircon offers just that without compromising on quality. Investing in a PRISM+ aircon system offers numerous benefits that translate into long-term savings:

  • Durability: Built to last, PRISM+ aircon units require less frequent replacements.
  • Energy Efficiency: Lower energy consumption means reduced electricity bills over time.
  • Competitive Pricing: High-quality aircon solutions at prices that fit within your budget.

By choosing PRISM+, you enjoy a premium aircon experience without overspending—a win-win for any savvy homeowner or business.

6. Eco-Friendly Focus

In an age where sustainability is a priority, PRISM+ takes steps to minimize its environmental impact. The brand uses eco-friendly refrigerants and designs systems to be energy-efficient, reducing their carbon footprint. Choosing PRISM+ means aligning with a company that values environmental responsibility, ensuring you contribute to a greener future.

7. Local Expertise

As a Singaporean brand, PRISM+ has an intimate understanding of the local market. The company tailors its products and services to address the specific challenges posed by Singapore’s climate, such as high humidity and rapidly fluctuating temperatures. This local expertise sets PRISM+ apart from international competitors that may not cater as specifically to Singapore’s unique needs.

8. Easy Access and Availability

PRISM+ products are readily available across Singapore, making it convenient for customers to purchase and install their aircon systems. With showrooms and authorized dealers located strategically throughout the country, PRISM+ ensures accessibility for all.

Final Thoughts

When it comes to choosing an aircon system, PRISM+ has been a strong front-runner for Singaporeans. Not only do they offer a variety of high-quality services, but supporting them allows you to do your part in supporting local businesses and contributing to the economy. PRISM+ checks all the boxes for a reliable and efficient air conditioning system. By opting for PRISM+, you’re not just enhancing your comfort—you’re supporting a homegrown brand that values community, quality, and sustainability. Ergo, PRISM+ aircon is an investment that pays off in comfort, efficiency, and community support.

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6 Secrets To A Spotless And Stain-Free Toilet

part-time helper cleaning bathroom mirror

Maintaining a spotless and stain-free toilet can be challenging, especially when you’re constantly swamped with work and family. However, with the right tips and tricks, you too can keep your toilet clean and fresh! Here are some secrets to achieving a spotless and stain-free toilet. 

1. Regular Cleaning Routine

A regular cleaning routine can prevent stains and buildup. For a start, you can use a mild cleaner or disinfectant to wipe down the toilet seat, rim, and exterior at the end of every day. This will help keep the toilet hygienic and prevent the formation of tough stains. 

  • Quick Wipe-Down: At the end of each day, use a mild cleaner or disinfectant to wipe down the toilet seat, rim, and exterior. This keeps dirt, germs, and odors in check.
  • Keep Cleaning Supplies Handy: Store cleaning wipes or sprays in the bathroom for easy access. This encourages quick cleanups whenever necessary.

Tip: For extra convenience, designate specific days for a quick five-minute toilet refresh. This minimizes the effort required during deep cleaning.

2. Use the Right Cleaning Products

Investing in quality products is crucial for they play a huge role in maintaining a clean toilet. Always opt for high-quality toilet bowl cleaners that can tackle stains and eliminate germs effectively. Look for products that contain bleach or other disinfectants. 

  • Toilet Bowl Cleaners: Opt for cleaners with bleach or disinfectants to tackle stubborn stains and kill bacteria.
  • Natural Alternatives: If you prefer eco-friendly options, baking soda and white vinegar are powerful natural cleaners. They effectively remove stains and neutralize odors without the use of harsh chemicals.
  • Specialized Stain Removers: For hard water or rust stains, look for products specifically designed to remove mineral buildup.

Tip: Avoid abrasive cleaners or tools that can scratch the porcelain, as scratches can trap dirt and make cleaning more challenging.

part-time cleaner in singapore ready to your house
part-time cleaner in singapore ready to your house

3. Deep Clean Weekly

A weekly deep clean is important for a spotless toilet. If that’s not possible, you may also choose to do it on a bi-weekly basis. You may consider getting a pumice stone in addition to a toilet brush to help remove stubborn stains as it can help remove tough mineral deposits without damaging the porcelain. 

  • Scrubbing the Bowl: Use a sturdy toilet brush to scrub the bowl thoroughly. Pay special attention to the waterline, where stains often accumulate.
  • Tackling Tough Stains: A pumice stone can be highly effective in removing tough mineral deposits or hard water stains without damaging the porcelain.
  • Sanitize Beyond the Bowl: Don’t forget to clean the flush handle, toilet seat hinges, and base, as these areas often harbor germs.

Tip: Pour a cup of vinegar into the toilet bowl and let it sit for 15–20 minutes before scrubbing to break down stains and mineral deposits more easily.

4. Prevent Stains

Toilet bowl tablets can help prevent stains and keep your toilet fresh between cleanings. These tablets slowly release cleaning agents that fight stains and keep your toilet smelling nice. Do remember to choose tablets that are safe for septic systems and are environmentally friendly. 

  • Toilet Bowl Tablets: These slow-dissolving tablets release cleaning agents with every flush, preventing stains and keeping your toilet smelling fresh.
  • Flush Regularly: If your toilet isn’t frequently used, make it a habit to flush it at least once a day to prevent water stagnation, which can lead to staining.
  • Install a Water Softener: Hard water is a major culprit behind stains and mineral deposits. Installing a water softener can reduce mineral buildup in the toilet and other fixtures.

Tip: Opt for environmentally friendly tablets that are safe for septic systems to protect your plumbing and the environment.

5. Handle Humidity

Singapore’s humid climate can contribute to mold and mildew growth in the toilet. Hence, it’s important to keep your toilet well-ventilated to reduce moisture levels. This will also help to prevent mold growth and keep your toilet clean. Apart from leaving the windows in your toilet open, leave the door open after showers to allow proper air circulation and reduce humidity. 

Proper ventilation is crucial to combat these issues.

  • Open Windows and Doors: Allow fresh air to circulate by keeping windows and bathroom doors open when possible. This reduces humidity levels and prevents mold growth.
  • Use an Exhaust Fan: If your bathroom has an exhaust fan, ensure it is functioning properly. Use it during and after showers to remove excess moisture from the air.
  • Invest in a Dehumidifier: In particularly humid bathrooms, a compact dehumidifier can work wonders in keeping moisture levels under control.

Tip: After every shower, use a squeegee to remove water from bathroom walls and floors. This prevents water from stagnating and encourages faster drying.

6. Call in the Experts

Last but not least, ring in the experts. This works especially for those who find it challenging to maintain a clean toilet due to a busy schedule. Hiring a part-time cleaner in Singapore can be an incredible solution as they have the expertise and tools to ensure your toilet remains spotless and stain-free. 

Final Thoughts

A spotless and stain-free toilet is not only more hygienic but also enhances the overall ambiance of your toilet. By incorporating these cleaning secrets into your routine, you can maintain a clean and fresh toilet effortlessly.

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5 Best & Beneficial Exercises For Women With PCOS

Women partaking in PCOS-friendly strength-training

Over the years, Polycystic Ovary Syndrome (PCOS) has been the talk of town on several social media platforms. For the unbeknownst, PCOS is a common hormonal disorder among women of reproductive age, characterized by irregular menstrual cycles, excess androgen levels, and polycystic ovaries. Exercises is a key component of managing PCOS as it helps with weight loss, insulin sensitivity, and hormonal balance.

Exercise not only aids in weight management but also improves insulin sensitivity, reduces stress, and helps balance hormones. Here are the five best exercises for women with PCOS, focusing on their benefits and how they help alleviate symptoms.

1. Cardiovascular exercise

Cardio is a great way to manage PCOS symptoms. Exercises like brisk walking, jogging, cycling, and swimming, are excellent for improving heart health and boosting insulin sensitivity. It’s beneficial that they help burn calories and promote weight loss too!

Benefits of Cardio:

  • Improves cardiovascular health by strengthening the heart and lungs.
  • Enhances insulin sensitivity, reducing the risk of type 2 diabetes.
  • Promotes mood regulation by releasing endorphins, commonly known as “feel-good” hormones.

Tip: Start with 30 minutes of moderate-intensity cardio, 5 days a week. Choose activities you enjoy, such as a morning jog at the park or a relaxing swim, to ensure consistency.

2. Strength-training

Incorporate strength-training, like weightlifting and bodyweight exercises – helps build muscle mass and improve metabolic rate. Muscle tissue burns more calories at rest compared to fat tissue, making it an effective exercise.

Benefits of Strength-Training:

  • Enhances muscle tone and increases strength.
  • Boosts resting metabolic rate, aiding in calorie burning even at rest.
  • Improves bone density, reducing the risk of osteoporosis.

Beginner-Friendly Strength-Training Routine:

  • Squats: Targets lower body muscles.
  • Lunges: Enhances stability and strength.
  • Push-Ups: Works on upper body strength.
  • Dumbbell Rows: Strengthens back muscles.

Tip: Start with 2–3 sessions per week, focusing on major muscle groups for balanced development.

3. High-Intensity Interval Training (HIIT)

A popular form of exercise, HIIT involves short bursts of exercise followed by rest or low-intensity exercise. This kind of workout is highly effective for burning fat and improving cardio fitness in a shorter amount of time.

Benefits of HIIT:

  • Burns a high number of calories in less time, making it time-efficient.
  • Boosts metabolism even after the workout, thanks to the afterburn effect.
  • Improves insulin sensitivity, which is critical for managing PCOS.

How to Get Started:

  • Warm-Up (5 minutes): Light jogging or dynamic stretches.
  • Alternate between:
    • 30 seconds of high-intensity exercise (e.g., sprinting, burpees).
    • 30–60 seconds of low-intensity exercise (e.g., walking or slow jogging).
  • Repeat for 15–20 minutes.
  • Finish with a cool-down period and stretches.

Tip: Engage in HIIT 2–3 times a week but listen to your body and avoid overtraining.

student practicing yoga in a yoga studio

4. Yoga

Plenty of you already know this but yoga is beneficial for reducing stress, improving flexibility, and promoting hormonal balance. Stress reduction is particularly important for women with PCOS – as high stress levels can exacerbate symptoms.

Benefits of Yoga:

  • Reduces cortisol levels, helping to manage stress.
  • Improves flexibility and strengthens core muscles.
  • Promotes relaxation and improves sleep quality.

Yoga Poses for PCOS:

  • Child’s Pose (Balasana): Relaxes the mind and body.
  • Bridge Pose (Setu Bandhasana): Stimulates abdominal organs and reduces stress.
  • Supine Spinal Twist (Supta Matsyendrasana): Aids digestion and stretches the lower back.

Tip: Aim for 3–4 yoga sessions per week, and focus on poses that enhance relaxation and balance.

5. Pilates

Finally, Pilates. This exercise focuses on strengthening the core, improving posture, and enhancing flexibility. It is a low-impact exercise, making it suitable for women with PCOS who may experience join pain or other physical limitations.

Add various Pilates exercises into your weekly routine – before you start your day or after you’ve ended it. You’re on the right track whether you follow online tutorials or attend a physical class to learn proper techniques.

Benefits of Pilates:

  • Enhances core strength and stabilizes the body.
  • Improves posture and alignment, reducing the risk of injuries.
  • Strengthens muscles without putting excess strain on the joints.

Getting Started with Pilates:

  • Attend a beginner Pilates class or follow an online tutorial.
  • Incorporate exercises like leg circles, planks, and pelvic curls into your routine.
  • Dedicate 15–30 minutes, 3–4 times a week, to see noticeable improvements.

Final Thoughts

Exercise is a cornerstone of managing PCOS symptoms effectively. Incorporating activities like cardio, strength-training, HIIT, yoga, and Pilates into your routine can improve insulin sensitivity, aid in weight loss, and promote hormonal balance. Beyond the physical benefits, these exercises also enhance mental well-being, reduce stress, and improve overall quality of life.

Remember, the key to long-term success lies in choosing activities you enjoy and can sustain. Combine your workout routine with a healthy diet and regular medical check-ups to optimize the management of PCOS symptoms. Whether you’re hitting the gym, practicing yoga at home, or taking a brisk walk in the park, every step brings you closer to better health and well-being.

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Can You Dry Clothes With Aircon? Learn The Expert Tip

hanging clothes indoor to dry

The unpredictable weather in Singapore and the humid climate makes drying clothes here an absolute challenge. Especially if you don’t own a dryer. Many people wonder if using an aircon can help dry clothes faster or if it might leave them smelling musty? Read on to finding out how effective an aircon can be for drying clothes and uncover the secrets to making this method work for you.

hanging t-shirt indoors, with aircon switched on, to dry

How Aircon can help dry clothes

Aircons are designed to cool the air and reduce humidity levels. Which can theoretically help dry clothes faster by removing moisture from the air. But does it fully work?

Reduced humidityOne of the primary functions of an aircon is to remove moisture from the air. This dehumidifying effect creates an environment where moisture from your clothes can evaporate more quickly. In Singapore’s high humidity, this is particularly beneficial as drying clothes indoors often takes longer without a significant drop in humidity.
Consistent air flowAircons ensure a steady airflow, which is essential for accelerating the drying process. Positioning your clothes near the aircon vent allows cool, dry air to pass over them, enhancing evaporation. This airflow prevents moisture from lingering and reduces the chances of musty odors.
ConvenienceUsing an aircon for drying clothes is a practical alternative to outdoor drying, especially during the rainy season. It eliminates worries about unexpected downpours or pollutants that can settle on clothes when hung outside.
Temperature RegulationUnlike traditional dryers, aircons maintain a consistent, cool temperature, preventing heat damage to delicate fabrics. This makes it a gentle yet effective option for drying clothes that require extra care.

Potential downsides and solutions

Musty OdorOne common concern is that clothes might develop a musty smell when dried with an aircon. This would occur if clothes were not dried thoroughly and remain damp for too long. To avoid this, ensure clothes are spread out and not bunched together, allowing air to circulate freely around each item.

Solution:
– Spread your clothes out evenly on a drying rack, ensuring there’s enough space for air to circulate around each piece.
– Consider using hangers for larger items like shirts or dresses to maximize air exposure.
– Turn your clothes halfway through the drying process to ensure all sides are exposed to airflow.
Energy ConsumptionRunning an aircon to dry clothes can increase energy usage. To reduce this, use the aircon during regular timing and ensure the room is well-insulated to maintain efficiency.

Solution:
– Dry your clothes while the aircon is already in use to avoid additional energy costs.
– Opt for energy-efficient aircon models and ensure your unit is regularly serviced to maintain peak performance.
– Use a dehumidifier mode (if available) instead of the cooling mode to consume less energy while still removing humidity from the air.
Longer Drying TimesAircon drying can take longer than using a traditional dryer, especially if the room is not well-ventilated.

Solution:
– Pair your aircon with a fan to improve airflow and speed up the drying process.
– Close windows and doors to prevent warm, humid air from entering the room. This ensures the aircon can work more efficiently.
Impact on Aircon LongevityUsing your aircon for drying clothes frequently might lead to wear and tear if not properly maintained.

Solution:
– Schedule regular aircon servicing to clean filters and ensure the system is running efficiently.
– Avoid overburdening the aircon by using it only when necessary for drying clothes.

Expert Tips for Drying Clothes with Aircon

Use the Right SetupInvest in a foldable drying rack that can be positioned near the aircon vent. A tiered rack can help maximize space and allow airflow to reach all garments evenly.
Choose Lightweight FabricsHeavier fabrics like jeans or thick towels may take longer to dry with aircon alone. Prioritize lightweight items like t-shirts, underwear, and bed linens for quicker results.
Pre-Dry with a TowelBefore hanging your clothes, roll them in a clean, dry towel to remove excess moisture. This simple step can significantly reduce drying time.
Add Scent BoostersTo keep your clothes smelling fresh, add a few drops of essential oil to a piece of cloth and hang it near your drying rack. The aircon’s airflow will help diffuse the pleasant scent.
Time Your Drying SessionsRun your aircon for a couple of hours and then check the dryness of your clothes. This helps you avoid running the unit longer than necessary, saving energy and extending its lifespan.

Final Thoughts

Using an aircon can be an effective way to dry clothes, especially in humid climates like Singapore. By reducing humidity and maintaining airflow, an aircon can speed up the drying process and prevent clothes from developing a musty odor. However, it’s essential to use proper drying techniques and regularly service your aircon for optimal results.

For households looking for flexibility and convenience, aircon drying is an excellent alternative that complements modern living. Give it a try, and enjoy the benefits of a hassle-free laundry routine, rain or shine!

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Hiring A Helper If You’re Unemployed? The Surprising Truth!

adults assisting a baby to stand

Hiring a maid in Singapore can be a game-changer for many households. However, if you’re unemployed, you might wonder if it’s feasible — or even allowed — to hire a Foreign Domestic Worker (FDW). Balancing financial constraints with the need for a clean and organized home can be challenging, but there are options worth considering. Let’s explore the requirements for hiring an FDW and why part-time cleaning services might be the ideal solution for unemployed individuals.

The lowdown on hiring an FDW

According to Singapore’s Ministry of Manpower (MOM), hiring an FDW comes with specific eligibility criteria.

Income requirementsTo hire an FDW, you need to demonstrate financial stability. Although MOM does not specify a minimum income threshold, they assess each application to ensure you can afford the FDW’s salary, food, medical insurance, and levy.

Unemployed individuals often struggle to meet this requirement due to the lack of a steady income stream. Even if you have savings, MOM may not approve the application without proof of regular income.
Suitable accommodationEmployers must provide a safe and adequate living environment for their FDW. Typically, this means having a separate room or designated space for the helper to ensure their privacy and comfort.

For unemployed individuals living in smaller homes or without a dedicated spare room, meeting this accommodation requirement can be a significant barrier.
Financial stabilityYou cannot hire an FDW if you are an undischarged bankrupt. MOM needs assurance that you can manage your financial obligations, including the costs of hiring, maintaining, and providing for the FDW.

Given these stringent requirements, unemployed individuals may find it challenging to hire a full-time maid due to the need for a steady income and financial stability. However, there’s a practical and affordable alternative worth considering.

Why Hiring a Full-Time FDW May Not Be Feasible

For unemployed individuals, the financial burden of hiring an FDW goes beyond just the salary. Additional expenses include:

  • Monthly levy: The government-imposed levy for employing an FDW.
  • Medical insurance and annual check-ups: These are mandatory and ensure the helper’s health and welfare.
  • Food and utilities: Additional costs for meals and increased electricity and water usage.
  • Repatriation costs: If you can no longer employ the helper, you’re responsible for their return airfare.

These cumulative costs can make hiring an FDW unaffordable for unemployed individuals or those with financial instability.

Why opt for a part-time cleaner 

For those facing financial uncertainty or unemployment, hiring a part-time cleaner offers several advantages:

Cost-effective solutionPart-time cleaners charge by the hour or session, eliminating the need for a fixed monthly salary and levy. This allows you to manage your budget better while still enjoying professional cleaning services. Rates in Singapore typically range from $15 to $30 per hour, depending on the service provider.
FlexibilityPart-time cleaners work on your terms. Whether you need weekly, bi-weekly, or ad-hoc cleaning sessions, you can tailor the schedule to fit your needs and financial situation. This flexibility ensures you only pay for services when you require them.
No accommodation hasslesPart-time cleaners do not live in your home. This removes the need for additional living space, which is often a requirement for FDWs. It also eliminates the costs associated with providing food and utilities for a live-in helper.
Professional serviceMany cleaning companies in Singapore provide trained and experienced part-time cleaners, ensuring high standards of cleanliness and reliability. Whether it’s vacuuming, mopping, or deep cleaning your kitchen, they can ensure your home stays spotless without you needing to lift a finger.
Simplified administrationHiring an FDW involves managing work permits, medical insurance, and levies, which can be overwhelming. Part-time cleaning services, on the other hand, come with no such administrative burdens. All you need to do is book a session with a trusted cleaning provider.

Additional Benefits of Part-Time Cleaning Services

Access to Specialized Cleaning

Many part-time cleaners are equipped to handle tasks like sofa shampooing, carpet cleaning, and even aircon servicing. These additional services can be scheduled as needed, ensuring every corner of your home is well-maintained.

Eco-Friendly Options

Reputable cleaning companies often use eco-friendly products, making part-time cleaning services an excellent choice for those looking to maintain a green household.

Stress-Free Maintenance

Balancing household chores while job hunting or managing other responsibilities can be stressful. Hiring a part-time cleaner allows you to focus on more pressing matters while ensuring your living space remains clean and organized.

Final Thoughts

While hiring a full-time maid might be out of reach for unemployed individuals due to financial and regulatory constraints, a part-time cleaner offers a practical, affordable, and flexible alternative. Part-time cleaners provide household support without the financial burden and administrative complexities of hiring an FDW.

For those navigating unemployment or financial instability, part-time cleaning services ensure your home remains clean and well-maintained, providing peace of mind and convenience.