DIY vs Professional Kitchen Cleaning: Which Is Right for You?

Professional cleaner wiping down a kitchen top

Whether you’re a seasoned chef or someone who rarely steps into the kitchen, maintaining a clean and hygienic cooking space is essential. A spotless kitchen ensures not only a healthy environment but also a more enjoyable cooking experience. However, kitchen cleaning can be a daunting and time-consuming task, leaving many to wonder whether to tackle it themselves or hire professional help. Here’s an in-depth comparison of the benefits and considerations for both DIY kitchen cleaning and professional cleaning services in Singapore.

DIY Kitchen Cleaning 

Doing it yourself can be rewarding and gives you control over the process. Here are some compelling reasons to opt for DIY:

AffordableOne of the biggest advantages of DIY kitchen cleaning is that it’s cost-effective. You don’t need to pay for professional services, which can save you a significant amount of money, especially for regular cleaning tasks. All you need are basic cleaning supplies, which you may already have at home, such as vinegar, baking soda, and dish soap. These common household items can be used to clean various kitchen surfaces, reducing the need to purchase specialized products.
Control Over Cleaning ProductsWhen you clean your kitchen yourself, you have complete control over the cleaning products you use. This allows you to choose eco-friendly, non-toxic options, which can be better for both the environment and your health. Natural solutions, such as vinegar and lemon juice, can effectively clean surfaces and are free from harsh chemicals found in some commercial products. If you have specific allergies or preferences, you can customize your cleaning supplies to meet your needs.
Flexibility and ConvenienceWith DIY cleaning, you’re in charge of the schedule. You can clean your kitchen at your own pace, whether you prefer to tackle the entire job in one go or break it up over several days. This flexibility can be especially beneficial for those with busy schedules or for families who need to fit cleaning into their routine. Plus, you can prioritize the areas that need the most attention and skip less critical spots when time is limited.
Personal SatisfactionCleaning your kitchen yourself provides a sense of accomplishment. There’s a unique satisfaction in knowing that you’ve tackled a challenging task and that your hard work has led to a cleaner, more organized space. This can be particularly fulfilling for homeowners who take pride in their home and enjoy hands-on projects. For some, the act of cleaning can even be therapeutic, offering a sense of control and a break from daily stresses.

Professional Kitchen Cleaning

While DIY cleaning has its perks, professional services offer a level of convenience and thoroughness that’s hard to beat. Here are some reasons to consider going pro:

Time-SavingProfessional cleaning services can save you a significant amount of time. If you have a busy schedule, hiring a professional service means you can spend your time on other tasks, such as work or family activities. In Singapore, where work hours are long, the extra time saved by not cleaning can be a major benefit. Professional cleaners handle everything, from scrubbing the stove to sanitizing the sink, allowing you to relax and enjoy a spotless kitchen without the effort.
Deep Cleaning ExpertsProfessionals are trained to handle deep cleaning tasks that might be challenging or time-consuming for homeowners. They know the most effective techniques and have experience with a variety of kitchen cleaning challenges. Whether it’s tackling stubborn grease stains, scrubbing tile grout, or eliminating mold from hard-to-reach areas, professional cleaners have the skills and knowledge to achieve a level of cleanliness that DIY methods may not reach.
Consistency and ReliabilityWhen you hire a professional cleaning service, you can expect consistent and reliable results. These companies follow a set cleaning process and ensure that every corner of your kitchen is thoroughly cleaned and sanitized. Many professional services also offer regular cleaning packages, which can help you maintain a spotless kitchen on an ongoing basis. Knowing that your kitchen will be cleaned to a high standard each time can provide peace of mind and contribute to a healthier home environment.
Specialized Equipment and TechniquesProfessional cleaning companies come equipped with specialized tools and commercial-grade products that aren’t typically available to homeowners. For example, steam cleaners can effectively sanitize countertops and remove grime from floors, while industrial-strength degreasers can cut through tough grease on the stove and range hood. By using advanced equipment, professional cleaners can achieve better results in less time, leaving your kitchen sparkling clean.

DIY vs. Professional Kitchen Cleaning

When choosing between DIY and professional cleaning, it’s essential to consider several factors:

DIYProfessional
BudgetThe most budget-friendly option, as it only requires purchasing basic supplies. Ideal for those who want to save money.While more expensive, professional cleaning can be cost-effective for deep cleaning tasks that require specialized equipment or expertise.
Level of CleanlinessSuitable for routine maintenance and light cleaning. You can clean as needed and focus on specific areas based on your preferences.Provides a deep clean that can remove stubborn stains and hidden dirt. Ideal for thorough cleaning, especially before events or after a major cooking session.
Time AvailabilityFlexible and can be done at your convenience, making it a good choice for those with unpredictable schedules.A time-saver, especially for busy individuals. Professional cleaners handle the job quickly and efficiently, freeing up your schedule.
Health and SafetyYou have control over the products used, which can be safer for those with allergies or sensitivities to chemicals. Eco-friendly options are easily accessible.Companies may use stronger cleaning agents that are effective but could contain chemicals. It’s essential to check if the service offers eco-friendly cleaning options if that’s a priority for you.
Skill and EquipmentGood for routine cleaning, but may lack the tools for a deep clean. Homeowners might struggle with hard-to-reach areas or stubborn stains without specialized equipment.Equipped with advanced tools and techniques. Professionals can tackle even the toughest cleaning challenges with ease, often achieving a level of cleanliness that’s difficult to replicate at home.

Final Thoughts

Ultimately, whether to DIY or hire a professional for kitchen cleaning comes down to your individual needs, preferences, and resources. If you enjoy hands-on tasks and want to save money, DIY cleaning might be right for you. It offers flexibility, control, and a sense of personal accomplishment. However, for those short on time or seeking a more thorough clean, professional services provide convenience, expertise, and consistent results.

Consider a hybrid approach where you handle routine cleaning and call in professionals for seasonal deep cleaning. This can help you maintain a clean and hygienic kitchen without feeling overwhelmed. Either way, keeping your kitchen clean is essential for a healthy home, so choose the method that best suits your lifestyle and enjoy a space that’s both functional and welcoming. Besides, getting additional help to get out of doing chores after a long work week, never hurt anyone.

What Is The Best Aircon Mode To Use In Singapore

woman adjusting the temperature of an aircon in living room

Sunny Singapore is known for its high temperatures and humidity, which makes aircon more than just a luxury — it’s a necessity. However, with multiple aircon modes available, figuring out the best option for comfort, energy efficiency, and cost savings can be a challenge. Each mode offers unique benefits, and knowing when to use them can help optimize your indoor environment.

Here’s an expanded guide on the different aircon modes and how to make the best use of them, especially in Singapore’s tropical climate.

A woman standing in front of an aircon blowing out air
Portrait Of Smiling Young Woman Holding Remote Controller Of Air Conditioner At Home

Cool Mode

As the name suggests, Cool Mode is designed to cool the room by lowering the temperature to your desired level. And is the default option for most people, especially in a hot climate like Singapore’s. It’s designed to lower the temperature in a room by using the compressor to remove heat and maintain a set temperature. This mode is highly effective for instantly beating the heat, providing consistent cooling throughout the day.

In Singapore, where the average daily temperature can range from 26°C to 34°C, Cool Mode is ideal during the hottest parts of the day. However, using Cool Mode continuously can lead to a spike in your electricity bills due to the constant operation of the compressor. While it offers instant relief from the heat, it’s important to balance comfort and energy usage.

  • When to Use: Ideal for mid-day or peak afternoon heat when quick cooling is necessary.
  • Pro Tip: Set your aircon to around 24-26°C. This temperature range offers optimal comfort without overworking the unit or driving up your power bill.

Dry Mode

Singapore’s humidity levels can often make the air feel sticky and uncomfortable. Especially with the arrival of El Niño. Thus, Dry Mode helps reduce this issue by removing excess moisture from the air, making it feel cooler and more comfortable. It operates by running the aircon compressor at a reduced capacity to dehumidify the air without significantly lowering the temperature. Dry Mode is also useful during the rainy season when humidity levels are high. 

This mode is particularly useful during the rainy season or on days when humidity feels unbearable. Dry Mode helps prevent the build-up of mold and mildew, which can thrive in high-humidity environments. Additionally, it uses less energy compared to Cool Mode because it doesn’t need to work as hard to lower the temperature.

  • When to Use: Perfect during humid days or during the rainy season when the air feels sticky but isn’t necessarily hot.
  • Pro Tip: Use Dry Mode overnight to maintain a comfortable sleeping environment without overcooling your space.

Fan Mode

As the name suggests, like a fan, Fan Mode circulates air without cooling or dehumidifying it. This makes for a less costly option for the mild weather conditions or when you just need a gentle breeze. Plus, it’s energy-efficient and can help you save on electricity bills as compared to Cool or Dry Mode.

Fan Mode can also be used alongside natural ventilation, such as when windows are open, to help improve airflow. It’s a good option for people who want to avoid cold air but still need some ventilation.

  • When to Use: Best during cooler evenings or early mornings when temperatures are mild.
  • Pro Tip: Pair Fan Mode with ceiling fans or portable fans to circulate air throughout larger spaces more effectively.

Auto Mode

The most convenient mode of them all – the Auto Mode – adjusts the aircon settings based on the room’s ambient temperature. How it works is that the aircon’s thermostat senses the room temperature and automatically switches between cooling and fan modes to maintain the set temperature.

This mode helps to optimize energy use because the aircon will automatically reduce power consumption once the desired temperature is reached. It’s an excellent option for those who want a balance between comfort and efficiency.

  • When to Use: Best for day-long cooling, especially in homes where rooms are occupied throughout the day.
  • Pro Tip: Set a moderate temperature and let Auto Mode handle the rest. It’s a “set it and forget it” mode that provides convenience and comfort.

Eco Mode

Designed to prioritise energy saving while still providing ample cooling, Eco Mode ensures the aircon’s settings use minimal power consumption by gradually increasing the temperature or limiting the compressor’s runtime. It is also ideal for environmentally-conscious users who want to reduce their carbon footprint and save on electricity costs without sacrificing comfort.

Using Eco Mode is a great way to maintain comfort without sacrificing too much in terms of cooling. It’s ideal for those who want to keep their aircon running for long hours without worrying about the impact on their electricity usage.

  • When to Use: Ideal for nighttime use or during periods of low activity when minimal cooling is needed.
  • Pro Tip: Use Eco Mode during non-peak hours or at night to further reduce energy consumption without compromising comfort.
aircon running 24hrs a day

Choosing the Right Aircon Mode

So, let’s get down to it. When deciding on the best aircon mode to use in Singapore, one must consider factors like weather conditions, indoor humidity levels, energy saving, and personal preferences. 

For hot and humid weather, we’d recommend putting your aircon on Cool Mode or Dry Mode. However, during milder weather or for nighttime, Fan Mode or Eco Mode will be your best choices as they can provide gentle airflow while saving energy. 

Additionally, regular aircon servicing by reputable professionals is essential for maintaining better performance and efficiency. Scheduled aircon servicing helps prolong the lifespan of your aircon, improves indoor air quality, and ensures reliable cooling performance, especially during Singapore’s fluctuating climate. 

Final Thoughts

Finding the best aircon mode in Singapore boils down to understanding your specific needs, the time of day, and energy-saving priorities. Whether you opt for Cool Mode to combat the heat, Dry Mode to reduce humidity, or Eco Mode to save energy, you must always remember to service your aircon.

Moreover, regular maintenance is essential for long-term aircon efficiency, ensuring that your unit operates at peak performance during Singapore’s sweltering heat. By choosing the right mode and keeping your aircon in top shape, you can enjoy a comfortable, energy-efficient home throughout the year!

10 Best Tips For A Hygienic & Sparkling Clean Toilet

part time helper cleaning table

Maintaining a clean and hygienic toilet is essential for the overall health and well-being of your household. Although keeping it spotless can feel like a never-ending chore, it’s necessary to prevent the buildup of germs, bacteria, and unpleasant odors. With Singapore’s tropical humidity, toilets can also be prone to mold and mildew, making it all the more crucial to maintain regular cleaning. Follow these ten expert tips for a sparkling clean and germ-free toilet.

1. Use The Right Cleaning Solution

Choosing the right cleaning products for your toilet can make all the difference. Different surfaces require different solutions. For example, mild bathroom cleaners or vinegar can effectively clean tiles and countertops. Toilet bowls, however, require specialized cleaning products designed to break down bacteria and remove stains. If you’re eco-conscious, vinegar and baking soda offer a natural alternative for many bathroom cleaning tasks.

Pro Tip: Avoid using harsh chemical cleaners on delicate surfaces like ceramic or natural stone, as they may cause damage over time.

2. Daily Maintenance Routine 

Daily maintenance is key to keeping your bathroom clean between deep cleaning sessions. A quick wipe-down of surfaces like the sink, countertops, and toilet seat with disinfectant wipes can prevent the buildup of grime. This will also help to control the spread of germs. If you shed hair, be sure to remove stray hairs from the floor or drain daily to avoid clogging.

Pro Tip: Keep antibacterial wipes or a cleaning spray in your bathroom for quick, daily maintenance.

3. Remove Soap Scum and Hard Water Stains

Soap scum and hard water stains not only make your bathroom look dirty but also create a breeding ground for bacteria. To remove them, use a mix of baking soda and vinegar or a store-bought cleaner specifically designed to break down soap residue and mineral deposits.

Pro Tip: Spray the solution onto affected areas, let it sit for a few minutes, and scrub with a sponge or brush to remove tough stains.

cleaning tools for toilet

4. Clean Regularly 

Consistency is key when it comes to maintaining a clean toilet. Scrub your toilet, shower area, and sink at least once a week to prevent the buildup of dirt, grime, soap scum, and mildew. Invest in a good-quality scrub brush or sponge to effectively tackle hard-to-reach areas. Don’t forget to scrub the showerhead and faucets where mineral deposits can accumulate over time.

Pro Tip: Use a bathroom cleaner with anti-bacterial properties to keep surfaces sanitary and fresh.

5. Disinfect High-touch Areas

Frequently touched areas like toilet flush handles, faucet handles, and door knobs can harbor bacteria and germs. Disinfect these areas regularly using a disinfectant spray or wipe to reduce the risk of spreading illness-causing pathogens.

Pro Tip: Incorporate disinfecting wipes into your daily routine to quickly sanitize high-touch surfaces.

6. Focus on Grout and Tile 

Grout and tile surfaces can accumulate dirt and grime, especially in humid environments like Singapore. Grout lines, in particular, are prone to staining. Use a grout brush or an old toothbrush with a mixture of baking soda and water to scrub away stains. For more severe stains, store-bought grout cleaners or a mild bleach solution may be required.

Pro Tip: Regularly seal the grout in your tiles to prevent moisture penetration and make cleaning easier.

helper cleaning mirror

7. Prevent the Formation of Mould and Mildew 

Due to Singapore’s humid climate, mold and mildew are common issues in bathrooms. These fungi thrive in damp areas, particularly in shower corners and on grout. Ensure your bathroom is properly ventilated by using an exhaust fan or keeping the windows open after a shower. Opt for mold-resistant curtains and regularly wipe down wet surfaces.

Pro Tip: Use a squeegee to remove excess water from shower walls and glass after use to prevent mold growth.

8. Invest in Organisational Solutions

A cluttered bathroom is harder to clean and can give the illusion of untidiness. Invest in shelves, baskets, and other storage solutions to keep toiletries, towels, and other bathroom essentials neatly organized. This not only makes cleaning easier but also improves the overall look of the space.

Pro Tip: Consider using clear storage bins for smaller items to keep them tidy and accessible while maintaining a clean aesthetic.

9. Wash Linens Regularly

Bathroom linens like towels and mats can harbor bacteria, especially when left damp. To keep them fresh and hygienic, wash towels and bath mats at least once a week using hot water and a quality detergent. This will help remove bacteria, mildew, and odors.

Pro Tip: Rotate bathroom linens regularly and ensure they are completely dry before use to prevent mold and mildew from forming.

10. Seek Professional Cleaning Services

Sometimes, despite your best efforts, maintaining a clean bathroom can become overwhelming. This is especially true for busy individuals or larger households. Hiring professional cleaners can save you time and effort while ensuring your bathroom is thoroughly cleaned by experts. Professional cleaning services often use specialized equipment and products to target dirt, grime, and bacteria that may be missed during regular cleaning.

  • Pro Tip: Consider scheduling a deep cleaning session every few months to keep your bathroom in tip-top shape.

Final Thoughts

A clean bathroom not only enhances the aesthetics of your home but also contributes to a healthier living environment. Following these 10 tips will help you tackle grime, bacteria, and unpleasant odors while making the cleaning process more efficient. Whether you prefer DIY cleaning methods or hiring a part-time cleaner for a more thorough job, consistency is key in keeping your bathroom sparkling clean and hygienic.

By investing time and effort into regular maintenance, you can enjoy a fresh, inviting, and germ-free bathroom that promotes the well-being of you and your family.

Should You Use Aircon Or Fan For Extremely Cranky Baby

helper playing with baby

As a new parent, ensuring your baby’s comfort is paramount, especially in Singapore’s warm and humid climate. One of the most common dilemmas faced by many is whether to use an aircon or a fan to regulate the room temperature, particularly when the baby is feeling cranky or restless. Both options have their pros and cons, and it’s important to weigh these factors before making a decision.

In this article, we’ll delve deeper into the benefits and downsides of both aircon and fans to help you determine what might work best for your little one.

Temperature Control

One of the most significant advantages of using aircon is precise temperature control. This is especially beneficial in Singapore, where temperatures can easily soar. Aircon allows you to set and maintain a consistent room temperature, which can be soothing for a cranky baby. Excessive heat can cause discomfort and disrupt sleep, so having a cool room is essential.

On the other hand, a fan circulates the air and creates a cooling sensation by moving air around the room, but it doesn’t lower the room temperature. While it can provide some relief, it may not be as effective during extremely hot and humid days. However, fans can work well when the weather is mild, providing a gentle breeze without the need for air conditioning.

Humidity Levels

Aircon not only cools the air but also reduces humidity levels, making the room feel less sticky. This is a huge advantage in humid climates like Singapore, where high humidity can exacerbate discomfort and lead to mold growth. By removing excess moisture from the air, aircon can make the room more comfortable for your baby and help prevent respiratory issues caused by mold and mildew.

However, dry air from constant aircon use can sometimes cause problems for babies, such as dry skin or irritated airways. To counteract this, you can use a humidifier in conjunction with your aircon to maintain an ideal humidity level. Alternatively, a fan doesn’t alter humidity levels, but it also doesn’t provide the dehumidifying benefits that aircon offers.

Noise Level

Noise is another important consideration when choosing between aircon and fan. A fan typically produces a soft, steady hum or “white noise,” which many babies find soothing. The consistent noise can mask other disruptive sounds, helping babies to sleep more soundly.

Aircon, especially older units, can be noisier, emitting a low hum that may disturb your baby’s sleep. However, modern aircon units are designed to operate much more quietly. Some models even feature “sleep modes,” which reduce noise levels at night, allowing for a balance between cooling and quiet operation.

Air Quality

When it comes to air quality, aircon is the clear winner — provided it’s properly maintained. Aircon units typically come equipped with filters that help remove dust, allergens, and other pollutants from the air. This is especially important for babies with allergies or asthma, as clean air can help prevent respiratory discomfort.

However, if aircon maintenance is neglected, dirty filters and clogged ducts can circulate dust and allergens, compromising indoor air quality. Regular aircon servicing is crucial to ensure that your unit is functioning optimally and delivering clean, fresh air to your baby’s room.

On the flip side, fans don’t offer the same filtration benefits. They simply circulate the existing air in the room, which can stir up dust and other particles that may irritate your baby’s respiratory system. While fans don’t worsen air quality, they also don’t improve it.

Energy Efficiency

Energy consumption is another important factor, especially for budget-conscious households. Fans are generally more energy-efficient than aircon units, as they consume far less electricity. Using a fan for ventilation during cooler days can help reduce your household’s energy bills.

However, if cooling the room is a necessity, modern aircon units with inverter technology are designed to be energy-efficient, adjusting their power consumption based on the temperature settings. This allows you to save energy while maintaining a cool and comfortable environment for your baby.

baby under the blanket

Final Thoughts

As with every important decision-making process, consider the pros and cons when deciding between aircon and fan usage for your baby. Keep a close eye on your baby’s cues and comfort levels to determine which option is favourable to him or her. Regardless of your choice, prioritize maintaining a comfortable and safe environment for your baby. Make sure you are up-to-date with your aircon maintenance to maintain good air quality and amplify energy savings. Sometimes, the combination of aircon and fan usage may also be ideal. For example, using the aircon to cool the room first then switching to a fan for gentle air circulation during sleep. 

It is crucial to do ample research before putting your full trust in professionals for reliable aircon servicing in Singapore to provide your baby with a healthy environment conducive to restful sleep and prime development. 

Ultimately, the most important thing one should note is to constantly check the temperature and ventilation of the baby’s room during sleep time to reduce the risk of Sudden Infant Death Syndrome (SIDS).

Understanding The Role Of An Affordable Part-Time Cleaner In Singapore

helpers cleaning a home

Time is precious, especially in Singapore. Hence, the demand for part-time cleaners is on the rise. These unsung heroes play an important role in ensuring that homes and offices across the island remain clean, organized, and conducive to comfortable living and working environments. Today, we will go through the responsibilities and significance of part-time cleaners in Singapore. 

Precision Cleaning

Part-time cleaners in Singapore are tasked with maintaining the cleanliness and hygiene of various kinds of spaces. From sweeping and mopping floors to dusting surfaces and vacuuming carpets, their duties include a vast range of cleaning tasks. Part-time cleaners also need to ensure that they meticulously clean kitchens, bathrooms, bedrooms, living rooms, office spaces, and more, paying attention to detail to ensure that every corner is spotless. 

Flexible Assistance

Let’s face it, one of the primary reasons why you’re looking to hire a part-time cleaner in Singapore is due to the flexibility they offer. Whether you need assistance on a weekly, bi-weekly, or ad-hoc basis, you know part-time cleaners can accommodate your schedule. This flexibility not only allows you and your close ones to tailor cleaning services according to your specific needs and preferences but also makes it a convenient solution to add to your busy lifestyle.  

Supporting Working Professionals

Many of us are working professionals in Singapore, and balancing your career with household chores can be mentally and physically taxing. That’s where part-time cleaners come in, to lighten your load. These individuals serve as invaluable support, allowing you to focus on other responsibilities. By outsourcing your cleaning tasks to competent professionals, you can have a better work-life balance. 

Hygiene and Health

Singapore’s climate, as we know it, is hot and sticky, and maintaining cleanliness is definitely essential for promoting hygiene and preventing the spread of illnesses. Part-time cleaners play an important role in disinfecting surfaces, sanitising high-touch areas, and eliminating dust and allergens that can affect the indoor air quality of your home or office. Their efforts help you to create a healthier living environment, reducing the risk of pesky allergies, respiratory issues, and more. 

Additional Support

While not unheard of, some people also request part-time cleaners as they offer valuable assistance to elderly individuals and/or those with mobility issues who may find it difficult to perform strenuous cleaning tasks independently. With Singapore’s rampant ageing population, it’s no surprise that many seniors are living alone, and many may not have the capability and strength to do much around the house. Hence, by hiring part-time cleaners, seniors and people with mobility issues can ensure that their living spaces are clean, safe, and conducive to independent living. The additional support enhances their quality of life which, in turn, positively impacts their emotional, physical, and mental well-being.

Final Thoughts

The role of part-time cleaners in Singapore extends far beyond simple household chores. These dedicated professionals play an important part in promoting cleanliness, hygiene, and well-being in both residential and commercial settings. 

Although we may not be able to see it, these working professionals contribute significantly to our society. Their hard work, dedication, and attention to detail make them an indispensable asset in the quest for cleaner, healthier, and more liveable and workable spaces on this tiny island. 

If you require reliable cleaning assistance in Singapore, consider hiring a part-time cleaner to experience the convenience and benefits they bring to your home or office. 

Can Aircon Trigger Asthma, Scary Cough, And More?

couple perspiring in a living room

“I cannot sleep with the aircon switched on because I have asthma,” has anyone told you this before? Well, we’ve encountered someone saying this in passing before, but is it true?

As we all know, aircon has become a necessity in modern living spaces, providing us with the comfort and relief we crave from the sweltering heat, especially on our tropical island. However, beyond the cool air and convenience, many have raised concerns about the potential impact of aircon on respiratory health, specifically for those with asthma. Which beckons the question, can aircon trigger asthma? 

Before we dive in, let’s understand what asthma is. An excerpt from an article produced by the World Health Organization (WHO) states that “asthma is a chronic lung disease affecting people of all ages. It is caused by inflammation and muscle tightening around the airways, which makes it harder to breathe. Symptoms can include coughing, wheezing, shortness of breath and chest tightness. These symptoms can be mild or severe and can come and go over time.” And while asthma can be a serious condition, it can be managed with the right treatment.

Further studies have also mentioned that while asthma triggers can vary from person to person, common factors include allergens, irritants, respiratory infections, and environmental conditions. 

What Do We Really Know About The Role Of Aircon? 

Aircon systems circulate and filter air, removing humidity and pollutants to maintain a comfortable indoor environment. However, certain aspects of aircon can potentially trigger asthma symptoms. For example, poor indoor air quality with inadequate ventilation or absence of aircon servicing can contribute to asthma triggers. Dust, mold, pet dander, and other allergens may also accumulate and attach themselves within the aircon ducts, leading to respiratory irritation when dispersed into the air. 

That’s not all, dry air can also act as a trigger for asthma. Aircon systems dehumidify the air to control humidity levels which can result in excessively dry indoor air. This in return can irritate the respiratory tract, especially for those with sensitive airways, and trigger asthma symptoms like coughing and chest tightness. 

Rapid temperature changes also play a part. Have you noticed that several shopping malls in Singapore are extremely cold? That poses a problem when you’re transitioning from a hot outdoor environment to a cold aircon space, and can potentially provoke your airway constriction and trigger major asthma attacks. 

Lastly, neglected aircon systems are the major culprit for anyone who suffers from asthma. Dirty filters and air ducts can hold dust, mould, and bacteria, which are then circulated throughout an indoor environment. Breathing in these contaminants can aggravate asthma symptoms and compromise respiratory health. 

How To Lessen The Risk?

While aircon may pose potential risks for you if you have asthma, there are several measures to take when minimising these risks and ensuring your respiratory health is up to track. 

It is advised by healthcare and industry experts to schedule regular aircon servicing by reputable professionals to maintain ideal indoor air quality and system efficiency. Professional servicing also includes cleaning or replacing filters, inspecting ductwork, and addressing any kind of issues that may jeopardize the aircon’s performance.

Pairing air purifiers with HEPA filters along with your aircon can further improve indoor air quality by capturing airborne allergens and pollutants. 

Using aircons with built-in humidity control features can also help to balance the indoor humidity levels, and prevent the exertion of excessively dry air. This in turn will not irritate the respiratory tract any further . 

Final Thoughts

Of course, we are no doctors. So, regular consultation with your healthcare professionals will ensure a healthier version of you for they can guide you to manage your condition while taking into consideration the indoor environmental factors, especially with the usage of aircon. 

While aircon plays a significant role in maintaining indoor comfort, its impact on respiratory health, particularly for those with asthma, warrants careful consideration. Hence, prioritizing regular aircon servicing is crucial for better indoor air quality.