Side Plank

Side Plank – helps to strengthen the core,arms,wrist and legs.

You must be logged in to post a comment.

Do I need a life insurance?
Each family has certain plans for the future. For …
Tips to maximise your profit while buying a Real Estate or Housing
It is very common and natural to worry or feel anxious …
Get more fit with a personal trainer
Exercising alone itself is quite demotivating. After a …
China-US Trade War
The trade war between China and the USA is having an …
5 reasons to get a health insurance
One of the main factors in determining the cost of …
Low Reps VS High Reps
When it comes to work out and fitness, often it is …
Benefits we get from a Personal Trainer
Many of us, even though we want to work out and loose …
Landlord vs. Tenant Responsibilities and Maintenance
In case of house renting, both the parties the …
‘Yoga’ and the better ‘us’
The origin of the discipline “Yoga” is in …
TRX Exercises | The TRX Suspension Trainer
The TRX Suspension Trainer is perhaps on the best …