Trade War

Trade War-The trade war between China and the USA is having an impact on the health of global trade.

Educated, Certified and Experienced Personal Trainer
We are all aware, that, ‘exercise’ is the …
Landlord vs. Tenant Responsibilities and Maintenance
In case of house renting, both the parties the …
Importance of Basal Metabolic Rate (BMR) in weight loss
Understanding your BMR (Basal Metabolic Rate) could be …
Benefits we get from a Personal Trainer
Many of us, even though we want to work out and loose …
PETSERCISE
We all have those bad and tiring days, when, even the …
10 Best Ways to Save Money!
One of the biggest question that we often ask …
Handyman Services- to make our lives a little easier
Who is a handyman? Every household has some home …
LIIT | Low Intensity Interval Training – The new HIIT
LOW INTENSITY INTERVAL TRAINING (LIIT) VS HIGH …
Handyman or a Contractor – whom to hire ?
We are often in a dilemma when it comes to hiring a …
Exercises for functional fitness for older adults
As per various studies, significant health benefits …