Elephant on Pilates Reformer

Elephant on Pilates Reformer is a straightforward and symmetrical exercise.

Benefits we get from a Personal Trainer
Many of us, even though we want to work out and loose …
Tips to maximise your profit while buying a Real Estate or Housing
It is very common and natural to worry or feel anxious …
Handyman Services- to make our lives a little easier
Who is a handyman? Every household has some home …
GROUP TRAINING – THE NEW SAGA
Small group workouts have always existed, but it is …
Importance of various types of Insurance
What does the term Insurance mean? Insurance is like …
Pilates Reformer
What is Pilates Reformer? The equipment Pilates …
Importance of Basal Metabolic Rate (BMR) in weight loss
Understanding your BMR (Basal Metabolic Rate) could be …
Life style changes to lose excess body fat
If you are reading this, you most probably want to …
5 reasons to get a health insurance
One of the main factors in determining the cost of …
Fitness with the UGI Ball
One of the hot favourites in the world of fitness is …