Right & Left Leg Lifts

It is very helpful to use UGI Balls for Right & Left Leg Lifts.

You must be logged in to post a comment.

Life style changes to lose excess body fat
If you are reading this, you most probably want to …
Why do we need a Property Agent to buy or rent or sale a house
The entire process of house hunting, renting or …
Get more fit with a personal trainer
Exercising alone itself is quite demotivating. After a …
5 reasons to get a health insurance
One of the main factors in determining the cost of …
Importance of various types of Insurance
What does the term Insurance mean? Insurance is like …
Handyman or a Contractor – whom to hire ?
We are often in a dilemma when it comes to hiring a …
Hunting for a house to rent or buy in Singapore?
How easy it is to find a house to rent or buy in …
CORE TRAINING
Core refers to the muscles around our trunk and pelvis …
China-US Trade War
The trade war between China and the USA is having an …
Low Reps VS High Reps
When it comes to work out and fitness, often it is …