Low Intensity Interval Training

Low intensity workout, low impact exercises, LIIT, HIIT

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Fitness with the UGI Ball
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Low Reps VS High Reps
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PETSERCISE
We all have those bad and tiring days, when, even the …
Benefits we get from a Personal Trainer
Many of us, even though we want to work out and loose …
Landlord vs. Tenant Responsibilities and Maintenance
In case of house renting, both the parties the …
Get more fit with a personal trainer
Exercising alone itself is quite demotivating. After a …
Exercises for functional fitness for older adults
As per various studies, significant health benefits …
BODY COMBAT EXERCISES
Running is one of the most effective cardio exercises …
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Why do we need a Property Agent to buy or rent or sale a house
The entire process of house hunting, renting or …